Healthy Alternatives To Unhealthy Food & Snacks

Healthy replacements for unhealthy food can be a great way for a healthy lifestyle. Let's face it we all end up eating the wrong a lot of the time. It is beneficial to avoid certain foods altogether and buy alternatives.

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1. Dairy Milk- Almond,Soya, non- dairy milk

2. Icecream- Fruit ice smoothie

3. Jam/ butter -Smashed Avocado

4. Swap cheese - Veggies

5. Mayo - Hummus

6. Fizzy Drinks- Fruity sparkling water

7. Lasagne - Zucchini

8. Bacon-Smoked Salmon

9. Coffee - Camomile ginger,lemon,lime

10. Crisps - Low -Fat popcorn

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12. Mayonnaise- Olive oil and herbs

13. Chedder cheese- Low fat cottage cheese

14. Hamburger- Grilled chicken /Turkey

15. Whole eggs- Egg whites

16. Pasta - Multigrain or whole wheat

17. Chips- Jacket potatoe

18. Energy drinks - Kombucha/Green Tea

19 . Milk Choclate- Dark choclate

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Do you know of any more healthy food alternatives?